Ole Aadnesen 14:11 BikeErg
5,077m
Meters
14:11.3
Time
2:47.6
Pace
130
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 68 |
| Revolution Count | 967 |
| Power/kg | 0.93 |
| Drag Factor | 49 |
November 24, 2024 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:11.3 | 5,077m | 2:47.6 | 74 | 555 | 68 | 104 |
| 5:00.0 | 1,718m | 2:54.6 | 66 | 526 | 65 | 100 |
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 69 | 105 |
| 14:11.3 | 1,537m | 2:43.5 | 80 | 575 | 71 | 109 |
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