Ole Aadnesen 13:26 BikeErg
5,036
Meters
13:26.4
Time
2:40.1
Pace
133
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 71 |
| Revolution Count | 960 |
| Power/kg | 1.06 |
| Drag Factor | 49 |
December 07, 2024 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:26.4 | 5,036 | 2:40.1 | 85 | 593 | 133 | 71 | 115 |
| 5:00.0 | 1,764 | 2:50.0 | 71 | 544 | 45 | 66 | 111 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 72 | 112 |
| 13:26.4 | 1,395 | 2:27.9 | 108 | 671 | 39 | 79 | 124 |
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Workout Graph
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