Ole Aadnesen 12:57 BikeErg
5,039
Meters
12:57.3
Time
2:34.2
Pace
135
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 66 |
| Revolution Count | 855 |
| Power/kg | 1.19 |
| Drag Factor | 69 |
December 13, 2024 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.3 | 5,039 | 2:34.2 | 95 | 628 | 66 | 120 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 61 | 109 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 64 | 118 |
| 12:57.3 | 1,328 | 2:13.5 | 147 | 806 | 78 | 133 |
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Workout Graph
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