Ole Aadnesen 12:26 BikeErg
5,036
Meters
12:26.2
Time
2:28.1
Pace
138
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 73 |
| Revolution Count | 916 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
December 18, 2024 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:26.2 | 5,036 | 2:28.1 | 108 | 670 | 73 | 136 |
| 5:00.0 | 1,897 | 2:38.1 | 88 | 604 | 69 | 133 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 76 | 141 |
| 12:26.2 | 1,057 | 2:18.3 | 132 | 755 | 79 | 135 |
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Workout Graph
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