Ole Aadnesen 11:43 BikeErg
5,042
Meters
11:43.8
Time
2:19.5
Pace
146
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 77 |
| Revolution Count | 903 |
| Power/kg | 1.61 |
| Drag Factor | 59 |
December 24, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:43.8 | 5,042 | 2:19.5 | 129 | 742 | 77 | 120 |
| 5:00.0 | 1,959 | 2:33.1 | 97 | 635 | 70 | 106 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 79 | 123 |
| 11:43.8 | 884 | 1:57.4 | 216 | 1044 | 92 | 133 |
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Workout Graph
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