Ole Aadnesen 11:40 BikeErg
5,047
Meters
11:40.6
Time
2:18.8
Pace
147
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 78 |
| Revolution Count | 914 |
| Power/kg | 1.64 |
| Drag Factor | 57 |
January 07, 2025 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.6 | 5,047 | 2:18.8 | 131 | 750 | 78 | 150 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 71 | 137 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 80 | 150 |
| 11:40.6 | 860 | 1:56.9 | 219 | 1052 | 95 | 163 |
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Workout Graph
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