Ole Aadnesen 12:35 BikeErg
5,041
Meters
12:35.9
Time
2:29.9
Pace
139
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 71 |
| Revolution Count | 900 |
| Power/kg | 1.3 |
| Drag Factor | 60 |
January 10, 2025 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:35.9 | 5,041 | 2:29.9 | 104 | 657 | 71 | 132 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 561 | 64 | 120 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 72 | 131 |
| 12:35.9 | 1,223 | 2:07.4 | 169 | 881 | 84 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.