Ole Aadnesen 23:54 BikeErg
10,041
Meters
23:54.3
Time
2:22.8
Pace
285
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 74 |
| Revolution Count | 1784 |
| Power/kg | 1.5 |
| Drag Factor | 60 |
January 12, 2025 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:54.3 | 10,041 | 2:22.8 | 120 | 713 | 74 | 129 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 602 | 66 | 116 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 70 | 121 |
| 15:00.0 | 2,133 | 2:20.6 | 126 | 732 | 76 | 129 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 80 | 136 |
| 23:54.3 | 1,781 | 2:11.5 | 154 | 829 | 82 | 145 |
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Workout Graph
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