Ole Aadnesen 9:42 row
2,021
Meters
9:42.5
Time
2:24.1
Pace
113
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 128 |
January 12, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.5 | 2,021 | 2:24.1 | 117 | 698 | 113 | 26 | 131 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 126 |
| 9:42.5 | 1,000 | 2:21.2 | 124 | 726 | 57 | 27 | 137 |
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Workout Graph
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