Ole Aadnesen 11:41 BikeErg
5,042
Meters
11:41.6
Time
2:19.1
Pace
147
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 77 |
| Revolution Count | 907 |
| Power/kg | 1.63 |
| Drag Factor | 58 |
January 14, 2025 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:41.6 | 5,042 | 2:19.1 | 130 | 747 | 77 | 156 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 69 | 146 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 81 | 156 |
| 11:41.6 | 864 | 1:57.5 | 215 | 1040 | 93 | 166 |
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Workout Graph
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