Ole Aadnesen 9:18 row
2,021
Meters
9:18.8
Time
2:18.2
Pace
116
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 123 |
January 21, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,021 | 2:18.2 | 132 | 755 | 27 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 130 |
| 9:18.8 | 968 | 2:13.6 | 147 | 804 | 28 | 151 |
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Workout Graph
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