Ole Aadnesen 18:12 BikeErg
8,046
Meters
18:12.6
Time
2:15.7
Pace
238
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 79 |
| Revolution Count | 1455 |
| Power/kg | 1.75 |
| Drag Factor | 57 |
January 28, 2025 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.6 | 8,046 | 2:15.7 | 140 | 781 | 79 | 149 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 647 | 71 | 140 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 75 | 137 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 851 | 84 | 152 |
| 18:12.6 | 1,664 | 1:55.7 | 226 | 1076 | 94 | 168 |
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Workout Graph
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