Ole Aadnesen 8:56 row
2,017
Meters
8:56.0
Time
2:12.8
Pace
120
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 127 |
February 11, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,017 | 2:12.8 | 149 | 813 | 27 | 134 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 126 |
| 8:56.0 | 909 | 2:09.8 | 160 | 850 | 27 | 143 |
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Workout Graph
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