Ole Aadnesen 8:54 row
2,020
Meters
8:54.7
Time
2:12.3
Pace
121
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 128 |
February 16, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,020 | 2:12.3 | 151 | 819 | 28 | 135 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 125 |
| 8:54.7 | 923 | 2:07.1 | 170 | 886 | 29 | 146 |
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Workout Graph
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