Ole Aadnesen 11:32 BikeErg
5,035
Meters
11:32.8
Time
2:17.5
Pace
147
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 78 |
| Revolution Count | 903 |
| Power/kg | 1.68 |
| Drag Factor | 59 |
February 20, 2025 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.8 | 5,035 | 2:17.5 | 134 | 762 | 78 | 150 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 71 | 138 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 84 | 161 |
| 11:32.8 | 723 | 2:08.3 | 166 | 869 | 84 | 152 |
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Workout Graph
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