Ole Aadnesen 9:03 row
2,018
Meters
9:03.7
Time
2:14.7
Pace
118
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 132 |
March 04, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,018 | 2:14.7 | 143 | 792 | 27 | 140 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 132 |
| 9:03.7 | 924 | 2:11.8 | 153 | 825 | 27 | 149 |
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Workout Graph
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