Ole Aadnesen 23:52 BikeErg
10,043
Meters
23:52.8
Time
2:22.6
Pace
285
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 73 |
| Revolution Count | 1763 |
| Power/kg | 1.51 |
| Drag Factor | 63 |
March 16, 2025 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:52.8 | 10,043 | 2:22.6 | 121 | 714 | 73 | 129 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 615 | 67 | 119 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 72 | 122 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 73 | 128 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 74 | 127 |
| 23:52.8 | 1,866 | 2:04.7 | 180 | 920 | 85 | 153 |
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Workout Graph
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