Ole Aadnesen 13:34 row
3,016
Meters
13:34.8
Time
2:15.0
Pace
177
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 132 |
March 19, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 3,016 | 2:15.0 | 142 | 788 | 27 | 136 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 126 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 135 |
| 13:34.8 | 822 | 2:10.6 | 157 | 840 | 28 | 149 |
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Workout Graph
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