Ole Aadnesen 12:31 BikeErg

5,041

Meters

12:31.6

Time

2:29.0

Pace

139

Calories

123

Heart Rate

Average Watts106
Calories Per Hour663
RPM66
Revolution Count827
Power/kg1.33
Drag Factor77

March 23, 2025 11:19:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:31.6 5,041 2:29.0 106 663 66 123
5:00.0 1,856 2:41.6 83 585 61 112
10:00.0 1,985 2:31.1 101 648 65 115
12:31.6 1,201 2:06.2 174 898 78 142

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Workout Graph

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