Mathias Grandi 4:53 row
360
Meters
4:53.8
Time
6:48.0
Pace
24
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 128 |
November 15, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 360 | 6:48.0 | 5 | 317 | 30 |
| 1:23.3 | 360 | 1:55.6 | 226 | 1077 | 30 |
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Workout Graph
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