Mathias Grandi 1000m row
1,000
Meters
5:20.0
Time
2:40.0
Pace
51
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 128 |
May 01, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 51 | 23 | 92 |
| 1:17.2 | 200 | 3:13.0 | 49 | 467 | 10 | 23 | 76 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 10 | 23 | 93 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 10 | 25 | 95 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 24 | 106 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 10 | 23 | 93 |
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Workout Graph
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