Mathias Grandi 1110m row
1,110m
Meters
4:21.8
Time
1:57.9
Pace
75
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 128 |
May 01, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,110m | 1:57.9 | 213 | 1034 | 28 | 153 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 32 | 149 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 30 | 157 |
| 0:28.3 | 1,110m | 2:08.6 | 164 | 865 | 23 | 154 |
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