Mathias Grandi 6000m row
6,000m
Meters
26:55.1
Time
2:14.5
Pace
352
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 108 |
May 02, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.1 | 6,000m | 2:14.5 | 144 | 794 | 23 | 126 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 25 | 107 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 22 | 117 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 21 | 119 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 21 | 121 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 22 | 119 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 22 | 120 |
| 2:16.2 | 3,500m | 2:16.2 | 139 | 776 | 22 | 126 |
| 2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 23 | 129 |
| 2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 24 | 130 |
| 2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 25 | 129 |
| 2:07.0 | 5,500m | 2:07.0 | 171 | 888 | 26 | 146 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 26 | 149 |
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Workout Graph
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