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Mathias Grandi 10000m row

10,000m

Meters

43:57.8

Time

2:11.8

Pace

597

Calories

36

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count1110
Drag Factor114

May 04, 2023 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Fascia cardio ko😒

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.8 10,000m 2:11.8 153 825 25 36
2:14.9 500m 2:14.9 143 790 27 113
2:15.6 1,000m 2:15.6 140 783 23 111
2:12.6 1,500m 2:12.6 150 816 24 124
2:12.2 2,000m 2:12.2 151 821 24 120
2:10.4 2,500m 2:10.4 158 843 24 131
2:12.6 3,000m 2:12.6 150 816 25 131
2:21.2 3,500m 2:21.2 124 727 24
2:13.1 4,000m 2:13.1 148 810 27
2:14.6 4,500m 2:14.6 144 793 25
2:14.2 5,000m 2:14.2 145 798 25
2:14.5 5,500m 2:14.5 144 795 25
2:13.2 6,000m 2:13.2 148 809 24
2:12.5 6,500m 2:12.5 150 817 25
2:09.3 7,000m 2:09.3 162 857 26
2:08.4 7,500m 2:08.4 165 869 26
2:07.4 8,000m 2:07.4 169 882 26
2:07.9 8,500m 2:07.9 167 875 26
2:10.7 9,000m 2:10.7 157 839 26
2:07.9 9,500m 2:07.9 167 875 26
2:04.5 10,000m 2:04.5 181 924 28

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Workout Graph

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