Mathias Grandi 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
319
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 128 |
May 05, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 24 | 149 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 27 | 131 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 23 | 138 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 24 | 140 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 23 | 145 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 23 | 151 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 23 | 148 |
| 2:01.1 | 3,500m | 2:01.1 | 197 | 978 | 25 | 158 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 160 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 24 | 159 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 25 | 162 |
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Workout Graph
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