Mathias Grandi 17:43 row
4,021m
Meters
17:43.4
Time
2:12.2
Pace
241
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 130 |
May 06, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.4 | 4,021m | 2:12.2 | 151 | 820 | 22 | 132 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 113 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 134 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 145 |
| 17:43.4 | 632m | 2:09.2 | 162 | 857 | 25 | 136 |
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Workout Graph
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