Mathias Grandi 18:10 row
4,058m
Meters
18:10.2
Time
2:14.3
Pace
240
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 129 |
May 06, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 4,058m | 2:14.3 | 144 | 796 | 20 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 124 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 135 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 132 |
| 18:10.2 | 718m | 2:12.4 | 151 | 818 | 21 | 141 |
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Workout Graph
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