Mathias Grandi 15:06 row
3,253m
Meters
15:06.4
Time
2:19.3
Pace
187
Calories
120
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 21 |
Stroke Count | 375 |
Drag Factor | 128 |
May 13, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.4 | 3,253m | 2:19.3 | 129 | 745 | 21 | 120 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 104 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 110 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 134 |
15:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 133 |
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Workout Graph
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