Mathias Grandi 6000m row
6,000m
Meters
25:07.7
Time
2:05.6
Pace
373
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 89 |
May 14, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 6,000m | 2:05.6 | 176 | 907 | 28 | 136 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | 119 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 27 | 123 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 27 | 128 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 27 | 131 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 28 | 135 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 28 | 135 |
| 2:03.6 | 3,500m | 2:03.6 | 185 | 937 | 29 | 143 |
| 2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 28 | 139 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 29 | 141 |
| 2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 28 | 144 |
| 2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 29 | 147 |
| 2:01.1 | 6,000m | 2:01.1 | 197 | 978 | 31 | 156 |
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Workout Graph
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