Mathias Grandi 10:04 row
2,354m
Meters
10:04.4
Time
2:08.3
Pace
144
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 89 |
May 16, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,354m | 2:08.3 | 165 | 869 | 22 | 143 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 134 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 148 |
| 10:04.3 | 16m | 2:14.3 | 144 | 796 | 14 | 148 |
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