Mathias Grandi 3046m row
3,046m
Meters
12:03.1
Time
1:58.6
Pace
201
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 130 |
May 17, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 3,046m | 1:58.6 | 209 | 1020 | 26 | 149 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 | 138 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 28 | 145 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 28 | 148 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 | 154 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 27 | 156 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 28 | 160 |
| 0:12.7 | 3,046m | 2:18.0 | 133 | 757 | 14 | 145 |
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Workout Graph
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