Mathias Grandi 12:03 row
3,047m
Meters
12:03.1
Time
1:58.6
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 84 |
May 17, 2023 18:05:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 3,047m | 1:58.6 | 209 | 1021 | 26 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 | 138 |
| 3:56.6 | 500m | 1:59.2 | 207 | 1011 | 28 | 145 |
| 5:55.2 | 500m | 1:58.6 | 210 | 1022 | 28 | 148 |
| 7:53.2 | 500m | 1:58.0 | 213 | 1033 | 28 | 154 |
| 9:51.5 | 500m | 1:58.3 | 211 | 1027 | 27 | 156 |
| 11:50.4 | 500m | 1:58.9 | 208 | 1016 | 28 | 160 |
| 12:03.1 | 47m | 2:15.1 | 142 | 788 | 14 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.