Mathias Grandi v1:00/r...15 row
3,765m
Meters
15:00.0
Time
1:59.5
Pace
246
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,765m |
| Overall Time | 15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 127 |
May 18, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 27 | 143 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 129 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 135 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 141 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 137 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 138 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 132 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 139 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 139 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 144 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 141 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 149 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 152 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 157 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 154 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 158 |
| r0m |
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Workout Graph
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