Mathias Grandi 10:15 row
2,570m
Meters
10:15.9
Time
1:59.8
Pace
169
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 123 |
May 20, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,570m | 1:59.8 | 203 | 1000 | 23 | 144 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 144 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 143 |
| 10:15.8 | 62m | 2:07.4 | 169 | 882 | 19 | 145 |
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