Mathias Grandi 15:04 row
3,712m
Meters
15:04.4
Time
2:01.8
Pace
240
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 0 |
May 21, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,712m | 2:01.8 | 194 | 966 | 26 | 144 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 135 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 142 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 155 |
| 15:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 154 |
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Workout Graph
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