Mathias Grandi 16:24 row
3,959m
Meters
16:24.5
Time
2:04.3
Pace
252
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 117 |
May 23, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.5 | 3,959m | 2:04.3 | 182 | 926 | 26 | 134 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 123 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 137 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 134 |
| 16:24.5 | 346m | 2:02.1 | 192 | 961 | 27 | 143 |
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Workout Graph
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