Mathias Grandi v2:00/r...24 row
3,128m
Meters
13:25.0
Time
2:08.6
Pace
185
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,128m |
| Overall Time | 13:25.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 117 |
May 24, 2023 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 3,128m | 2:08.6 | 164 | 865 | 26 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | |
| 0:25.0 | 106m | 1:57.9 | 213 | 1034 | 29 | |
| 0:35.0 | 127m | 2:17.7 | 134 | 760 | 24 | |
| 0:25.0 | 109m | 1:54.6 | 232 | 1098 | 29 | |
| 0:35.0 | 128m | 2:16.7 | 137 | 771 | 24 | |
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 29 | |
| 0:35.0 | 127m | 2:17.7 | 134 | 760 | 24 | |
| 0:25.0 | 108m | 1:55.7 | 226 | 1076 | 29 | |
| 0:35.0 | 130m | 2:14.6 | 143 | 793 | 26 | |
| 0:25.0 | 111m | 1:52.6 | 245 | 1143 | 31 | |
| 0:35.0 | 129m | 2:15.6 | 140 | 782 | 24 | |
| 0:25.0 | 111m | 1:52.6 | 245 | 1143 | 29 | |
| 0:35.0 | 129m | 2:15.6 | 140 | 782 | 26 | |
| 0:25.0 | 106m | 1:57.9 | 213 | 1034 | 29 | |
| 0:35.0 | 132m | 2:12.5 | 150 | 816 | 26 | |
| 0:25.0 | 107m | 1:56.8 | 220 | 1055 | 29 | |
| 0:35.0 | 130m | 2:14.6 | 143 | 793 | 24 | |
| 0:25.0 | 107m | 1:56.8 | 220 | 1055 | 29 | |
| 0:35.0 | 131m | 2:13.5 | 147 | 805 | 26 | |
| 0:25.0 | 99m | 2:06.2 | 174 | 898 | 26 | |
| 0:35.0 | 126m | 2:18.8 | 131 | 749 | 24 | |
| 0:25.0 | 109m | 1:54.6 | 232 | 1098 | 29 | |
| 0:35.0 | 128m | 2:16.7 | 137 | 771 | 24 | |
| 0:25.0 | 108m | 1:55.7 | 226 | 1076 | 31 | |
| r0m |
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Workout Graph
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25.35