Mathias Grandi 21:02 row
5,057m
Meters
21:02.8
Time
2:04.8
Pace
320
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 116 |
May 25, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,057m | 2:04.8 | 180 | 918 | 26 | 131 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 119 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 125 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 133 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 139 |
| 21:02.7 | 258m | 2:01.5 | 195 | 971 | 27 | 140 |
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Workout Graph
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