Mathias Grandi 10:07 row
2,480m
Meters
10:07.0
Time
2:02.3
Pace
160
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 120 |
May 28, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,480m | 2:02.3 | 191 | 957 | 22 | 143 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 131 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 150 |
| 10:07.0 | 27m | 2:09.6 | 161 | 852 | 17 | 150 |
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