Mathias Grandi 18:04 row
4,392
Meters
18:04.9
Time
2:03.5
Pace
281
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 114 |
May 30, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.9 | 4,392 | 2:03.5 | 186 | 939 | 281 | 24 | 127 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 107 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 125 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 | 139 |
| 18:04.9 | 764 | 2:01.0 | 198 | 979 | 50 | 25 | 140 |
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Workout Graph
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