Mathias Grandi 15:05 row
3,553m
Meters
15:05.4
Time
2:07.4
Pace
221
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 118 |
June 01, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,553m | 2:07.4 | 169 | 882 | 21 | 121 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 113 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 120 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 125 |
| 15:05.3 | 20m | 2:12.5 | 150 | 817 | 11 | 126 |
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Workout Graph
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