Mathias Grandi 16:04 row
3,859m
Meters
16:04.0
Time
2:04.9
Pace
244
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 117 |
June 01, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.0 | 3,859m | 2:04.9 | 180 | 918 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 16:04.0 | 259m | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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