Mathias Grandi 16:04 row
4,082m
Meters
16:04.6
Time
1:58.1
Pace
275
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 115 |
June 05, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 4,082m | 1:58.1 | 212 | 1030 | 26 | 143 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 135 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 143 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 147 |
| 16:04.6 | 271m | 1:59.1 | 207 | 1011 | 25 | 150 |
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Workout Graph
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