Mathias Grandi 10:04 row
2,545m
Meters
10:04.4
Time
1:58.7
Pace
171
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 115 |
June 06, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,545m | 1:58.7 | 209 | 1019 | 21 | 140 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 134 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 144 |
| 10:04.3 | 17m | 2:06.4 | 173 | 895 | 13 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.