Mathias Grandi 10:04 row
2,523m
Meters
10:04.6
Time
1:59.8
Pace
167
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 117 |
June 10, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,523m | 1:59.8 | 203 | 1000 | 21 | 145 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 138 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 149 |
| 10:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 148 |
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