Mathias Grandi 1313m row
1,313
Meters
5:05.4
Time
1:56.2
Pace
89
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 102 |
June 23, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,313 | 1:56.2 | 223 | 1065 | 89 | 28 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1037 | 27 | 30 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1056 | 27 | 30 |
| 1:31.3 | 1,200 | 1:54.1 | 235 | 1110 | 28 | 30 |
| 0:26.6 | 1,313 | 1:57.6 | 215 | 1038 | 7 | 25 |
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Workout Graph
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