Mathias Grandi 1106m row
1,106m
Meters
4:30.6
Time
2:02.3
Pace
71
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 90 |
June 27, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,106m | 2:02.3 | 191 | 957 | 25 | 129 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 28 | 125 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 26 | 132 |
| 0:26.6 | 1,106m | 2:05.4 | 177 | 909 | 23 | 132 |
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Workout Graph
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