Mathias Grandi v0:20/r...24 row
1,986m
Meters
8:12.0
Time
2:03.8
Pace
121
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,986m |
Overall Time | 8:12.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 26 |
Stroke Count | 217 |
Drag Factor | 202 |
July 14, 2023 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:12.0 | 1,986m | 2:03.8 | 184 | 933 | 26 | |
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
0:21.0 | 92m | 1:54.1 | 235 | 1110 | 29 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
0:21.0 | 87m | 2:00.6 | 199 | 985 | 26 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
0:21.0 | 93m | 1:52.9 | 243 | 1136 | 29 | |
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
0:21.0 | 92m | 1:54.1 | 235 | 1110 | 29 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | |
0:21.0 | 92m | 1:54.1 | 235 | 1110 | 29 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | |
0:21.0 | 93m | 1:52.9 | 243 | 1136 | 29 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
0:21.0 | 92m | 1:54.1 | 235 | 1110 | 26 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | |
0:21.0 | 91m | 1:55.3 | 228 | 1084 | 26 | |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | |
0:21.0 | 93m | 1:52.9 | 243 | 1136 | 29 | |
0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | |
0:21.0 | 94m | 1:51.7 | 251 | 1164 | 29 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | |
0:21.0 | 96m | 1:49.3 | 267 | 1220 | 29 | |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
0:21.0 | 93m | 1:52.9 | 243 | 1136 | 29 | |
r0m |
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Workout Graph
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