Mathias Grandi v0:20/r...24 row
1,986
Meters
8:12.0
Time
2:03.8
Pace
121
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,986 |
| Overall Time | 8:12.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 202 |
July 14, 2023 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,986 | 2:03.8 | 184 | 933 | 26 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 27 |
| 0:21.0 | 92 | 1:54.1 | 235 | 1110 | 29 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 |
| 0:21.0 | 87 | 2:00.6 | 199 | 985 | 26 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 27 |
| 0:21.0 | 93 | 1:52.9 | 243 | 1136 | 29 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 27 |
| 0:21.0 | 92 | 1:54.1 | 235 | 1110 | 29 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 |
| 0:21.0 | 92 | 1:54.1 | 235 | 1110 | 29 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 |
| 0:21.0 | 93 | 1:52.9 | 243 | 1136 | 29 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 |
| 0:21.0 | 92 | 1:54.1 | 235 | 1110 | 26 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 |
| 0:21.0 | 91 | 1:55.3 | 228 | 1084 | 26 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 24 |
| 0:21.0 | 93 | 1:52.9 | 243 | 1136 | 29 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 |
| 0:21.0 | 94 | 1:51.7 | 251 | 1164 | 29 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 |
| 0:21.0 | 96 | 1:49.3 | 267 | 1220 | 29 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 |
| 0:21.0 | 93 | 1:52.9 | 243 | 1136 | 29 |
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Workout Graph
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