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Mathias Grandi v0:20/r...28 row

2,209m

Meters

9:34.0

Time

2:09.9

Pace

131

Calories

Rest Distance0m
Rest Time
Overall Distance2,209m
Overall Time9:34.0
Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count245
Drag Factor192

July 21, 2023 08:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

20/21(x 20)

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:34.0 2,209m 2:09.9 160 849 25
0:20.0 67m 2:29.2 105 662 24
0:21.0 89m 1:57.9 213 1033 29
0:20.0 71m 2:20.8 125 731 24
0:21.0 88m 1:59.3 206 1009 26
0:20.0 72m 2:18.8 131 749 24
0:21.0 87m 2:00.6 199 985 26
0:20.0 66m 2:31.5 101 646 24
0:21.0 89m 1:57.9 213 1033 29
0:20.0 72m 2:18.8 131 749 27
0:21.0 93m 1:52.9 243 1136 29
0:20.0 72m 2:18.8 131 749 24
0:21.0 90m 1:56.6 220 1058 29
0:20.0 71m 2:20.8 125 731 24
0:21.0 89m 1:57.9 213 1033 26
0:20.0 71m 2:20.8 125 731 24
0:21.0 88m 1:59.3 206 1009 26
0:20.0 69m 2:24.9 115 695 24
0:21.0 89m 1:57.9 213 1033 29
0:20.0 68m 2:27.0 110 678 24
0:21.0 88m 1:59.3 206 1009 26
0:20.0 71m 2:20.8 125 731 24
0:21.0 90m 1:56.6 220 1058 26
0:20.0 71m 2:20.8 125 731 24
0:21.0 89m 1:57.9 213 1033 26
0:20.0 73m 2:16.9 136 768 24
0:21.0 91m 1:55.3 228 1084 29
0:20.0 69m 2:24.9 115 695 24
0:21.0 83m 2:06.5 173 894 26
r0m

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