Mathias Grandi 15:19 row
3,619m
Meters
15:19.8
Time
2:07.0
Pace
225
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 163 |
July 22, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.8 | 3,619m | 2:07.0 | 171 | 886 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:19.7 | 73m | 2:14.9 | 142 | 790 | 21 |
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Workout Graph
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